Discover how to bring yourself happiness by understanding your emotions. The only control we have is control over our emotions and mindset. Stop your mind running wild and gain control over it. Knowing that everything is possible and focusing on the positive aspects Show Highlights: There is power in the words that you use.
freedom
C. J. Grace |The best revenge is to get past the need for it.
Did you know revenge hurts you more than the person you’re mad at. C. J. Grace is the author of Adulterer’s Wife: How to Thrive Whether You Stay or Not. C. J. dealt with the double whammy of both discovering her husband’s infidelity and later being diagnosed with breast cancer by refusing to be a
Redirect Your Mind
What do you spend most of your time thinking about? Are your thoughts benefiting you or are they hurting you by rehashing the past, worrying about something you have no control over? In this training learn how to shift your thoughts and feelings. Listen in for details.
Todd Judkins| Turbo Charge Your Energy
What does mindset, mediation and sleep have in common? Mindset is the first step is to uncovering your thoughts and becoming aware your stress level. Meditation helps tie into mindset and is exercise for your brain. Mediation is the best distressed. Todd is known as the sleep whisperer. Discover how he became the sleep
Rosie Aiello | You Can Triumph!
Description of Episode: Do you have the “Please me disease?” Is it hard for you to say ‘no’ to others? Rosie Aiello lived for nearly 25 years in “her own personalized terror camp” being subjected to her husband’s financial abuse and psychological, emotional and verbal onslaught. Until she executed an international escape to save her
12