Redirect Your Mind

What do you spend most of your time thinking about? Are your thoughts benefiting you or are they hurting you by rehashing the past, worrying about something you have no control over? In this training learn how to shift your thoughts and feelings. Listen in for details.

Todd Judkins| Turbo Charge Your Energy

  What does mindset, mediation and sleep have in common? Mindset is the first step is to uncovering your thoughts and becoming aware your stress level. Meditation helps tie into mindset and is exercise for your brain. Mediation is the best distressed. Todd is known as the sleep whisperer. Discover how he became the sleep

Rosie Aiello | You Can Triumph!

Description of Episode: Do you have the “Please me disease?” Is it hard for you to say ‘no’ to others? Rosie Aiello lived for nearly 25 years in “her own personalized terror camp” being subjected to her husband’s financial abuse and psychological, emotional and verbal onslaught. Until she executed an international escape to save her