Boundaries are all about self-care. What’s going to work for you and what’s going to keep you safe? We set-up boundaries from a place of trauma, something that happened to us and we say I’ll never go through that again. We use boundaries as a shield. In reality we need to use boundaries as a filter and so much more. Listen in for more details.
Show Highlights:
For Spyce boundaries are about looking at the deep patterns of life that stop us from getting the things that we want to have.
Tips on how to stick to your boundaries…
People look like they have it all together, but most people are not secure with who they are. #1 way is to see yourself as worthy.
A lot of people wasn’t someone else to hold them accountable for their boundaries, but this is something we need to do for ourselves.
Boundaries are all about self-care. What’s going to work for you and what’s going to keep you safe? How can you feel safe in the world?
We set-up boundaries from a place of trauma, something that happened to us and we say I’ll never go through that again. We use boundaries as a shield. In reality we need to use boundaries as a filter.
A lot of boundaries are set-up from fear. A good idea for setting boundaries is to ask yourself what do I really want. When you are in a place of relaxation and clarity.
Boundaries show up in other areas of your life. You could have grown up not having everything you wanted as a kid and now you have a great job and tons of money that you spend buying everything you always wanted.
Great definition on the different between an unhealthy boundary and a healthy boundary…listen in for all the details.
Discover how to set a boundary when someone keeps disappointing you.
When you set a boundary you need to stick to it and be strong enough to walk away.
Self-boundaries are really about how you see yourself. Have the attitude I’m the most important person. Be there for yourself. To achieve your goals you have to have boundaries, worth and deservingness. Be strong for yourself.
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Free Gift: Free Love Cleansing Clarity Call & 3 Part Self Love Series
https://mailchi.mp/774a79e89801/lovecleansingspringgifts
About Guest: Spyce’s background is as a performer, educator and radio host. Now she is a Love Empowerment Coach who helps strong, busy women who are ready to be empowered in their relationship to love! Whether partnered or single, she helps women to clarify & ask for their wants & needs, and make healthy choices to create lasting love.
Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift. As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance.
For more interesting podcast check out: http://innerabundantmindset.com/podcast/
Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com