Sandra Younger | The ComeBACK Formula
Discover how Sandra survived the largest wildfire in Southern California and transformed her life through resilience. Learn how to bounce back from a challenging time with 5 steps to resilience and so much more. Listen in for more details.
Show Highlights:
Discover how you have a choice in a challenging time. You can choose your story and how to look at the future.
Learn why the language of survivor takes your power away and keeps you angry and bitter.
Discovered personal resilience is both a natural strength and a skill set you can build like a muscle.
Did you know that your last bit of freedom is by choosing your attitude?
Listen in for the 5 steps to own resilience and transform challenges in your life.
When you have going through a challenging time or having a set-back, it’s important to come from a place of gratitude. Find one small thing to be grateful for in that moment.
Be patient and believe you can comeback from the situation.
It may look like the end of the world, but it’s not.
We wish it was the way it was, but we can’t have the past back. Keep moving forward and embrace the new normal. This is your new life.
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The 5-Minute Resilience Workout
Sandra Younger survived one of California’s worst wildfires, wrote a book about it, and in the process discovered that personal resilience is both a natural strength and a skill set we can build like a muscle. She now shares her resilience-boosting message as an international speaker and media guest.
Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift. As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance.
For more interesting podcast check out: http://innerabundantmindset.com/podcast/
Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com