Confidence and self-esteem is about much you like yourself and value yourself. If you are lacking confidences in any area of your life. If may show up as you can’t make a sale in business, you can’t speak up for yourself and share your ideas in a meeting. You might even attract the wrong people into your life because you don’t feel good enough. The way you build your confidence is by liking yourself. Discover how my listening in…

 

Show Highlights:

One way to do this is by encouraging yourself and build on your strengths by focusing on the things that you are good at or are doing well. Daily tell yourself what a good job you are doing.

Confidence and self- esteem start within you and then moves out into the world for others to see. But most of us think that our confidence is outside of ourselves. We try so hard for others to like us.

We try so hard for others to like us. We crave their attention and will do anything to be liked. It’s like we are walking around with a sign on our head that reads, “Please like me.”

It’s better to have the attitude, I really like me and if you like me too that’s okay too.

At a very young age we become fearful of being judged. It’s called performance anxiety. It starts in school when we are asked to read out loud or speak.

The key is to stop judging yourself and be nice to yourself. Think and speak kindly about yourself.

The #1 thing to do, to build your self-esteem is to praise yourself.

When you change the words that you use, you change your reality.

Nothing boost your self-esteem faster than praise.

Your brain is always searching for how you are feeling, the pictures in your mind and the words you use.

Remember it starts with you first. What are you going to say to yourself today? How are you going to praise yourself?

 

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