Sean Douglas | Build Your Resilience Power

Resilience is your ability to withstand, recover and grow through adversity, stress and life demands. Discover great tips on how to bring resilience into your life and how hope brings peace. Learn how to build anticipation with an “I can do this attitude” and so much more. Listen in for more details…

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Show Highlights:

Learn why your purpose and drive is so important and why we need a direction in life.

Without a personal mission you are just floundering in life, but through some type of adversity your secret gifts unfold to assist you in your next phase of life by unlocking your passion and drive.

You are not born loving, you are not born hating, you are not born smart, you are not born racist, you are not born resilient. It’s scientifically proven that these are all learned traits and behaviors and what’s worst is that it’s taught generational.

Fact proven- Acknowledge of London Taxi drive MRI research where they followed 71 taxi drives around and found that only a few were able to change their brain waves with one daily habit… listen in to learn more

You are always learning and growing and you can teach a dog new tricks with this process.

Thoughts feeling and beliefs drive all actions.

Resilience is your ability to withstand, recover and grow through adversity, stress and life demands.

There are a few things you can do to become resilient: Cultivate an attitude of gratitude. Every positive and negative emotion will build on its self.  You have a choice whether to build the positive or the negative.

Learn how it takes 40 days to create a new habit and 66 days to cement the new habit in.

Ask yourself, “How can I do it” is the gateway to taking massive action.

Connect with Guest: Www.TheSuccessCorps.com 

Watch his popular TEDx video at www.TheSuccessCorps.com

Book: “Decisions: The Power To Overcome Self-Defeating Behaviors” www.Amazon.com/author/seandouglas

Radio Show: www.BlogTalkRadio.com/LifeTransformationRadio
iTunes Link: https://itunes.apple.com/us/podcast/life-transformation-radio/id1210888786?mt=2

About: Sean Douglas is a U.S. Air Force Veteran, TEDx Speaker, Master Resilience Implementer, International Radio Show Host, Performance Enhancement Expert, and Author. His ‘WHY’ is he’s a suicide survivor who hit rock bottom with no purpose or passion. He believes that you were created for a purpose, and once you unlock your true potential, you will elevate your life.  Sean offers Life Transformation skills and Business Strategies to Millennials up to 50-year-old Professionals, Military Veterans, emerging Speakers and Entrepreneurs that will unlock their true potential and elevate them to new heights in their personal and professional lives.  Sean equips people with the tools necessary to live EPIC lives, and leaves people better equipped to manage change effectively.

 

Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance.

For more interesting podcast check out: http://innerabundantmindset.com/podcast/

Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com